Summer Strawberry Salad with Feta

Hey y’all! Looking for a bright, refreshing dish that’s as pretty as it is delicious? This Summer Strawberry Salad with Feta is a crowd-pleasing favorite that’s perfect for picnics, potlucks, lunches, or light summer dinners. With sweet strawberries, creamy feta, crisp greens, and a tangy balsamic dressing, every bite is a burst of sunshine. Let’s get cooking!

Summer Strawberry Salad with Feta

Why You’ll Love This

  • Balanced flavors: Sweet strawberries, salty feta, and a zingy homemade balsamic vinaigrette make every bite delightful.
  • Quick to assemble: Ready in just 15 minutes from start to finish—no cooking required!
  • Beautiful presentation: Vibrant colors and textures wow guests at any gathering.
  • Versatile: Enjoy as a light lunch, a side for grilled proteins, or your go-to potluck recipe.
  • Healthy & nutritious: Packed with fresh ingredients and bursting with antioxidants.

Ingredients

  • 6 cups mixed salad greens (such as baby spinach, arugula, or spring mix)
  • 1 pint (about 2 cups) fresh strawberries, hulled and sliced
  • 3/4 cup crumbled feta cheese
  • 1/3 cup thinly sliced red onion
  • 1/2 cup toasted pecans or walnuts (optional)
  • 1/4 cup balsamic vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper

Directions

Step 1: Prepare the Dressing

In a small bowl or jar, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until well combined and emulsified.

Step 2: Assemble the salad Base

Place the mixed salad greens in a large salad bowl or serving platter.

Step 3: Add Strawberries and Toppings

Scatter the sliced strawberries, crumbled feta, and sliced red onion evenly over the greens. Sprinkle with toasted pecans or walnuts, if using.

Step 4: Dress and Toss

Drizzle the prepared balsamic dressing over the salad just before serving. Gently toss everything together to coat the greens well, or serve the dressing on the side for guests to add as desired.

Notes

  • Toast nuts in a dry skillet over medium heat for 2-3 minutes until fragrant for extra crunch.
  • Add the dressing just before serving to keep the greens crisp and fresh.
  • Slice strawberries right before assembling to preserve their juiciness and color.
Summer Strawberry Salad with Feta

Variations

  • Grilled Chicken Strawberry Salad: Top with grilled chicken slices for added protein.
  • Avocado Twist: Toss in diced avocado for creamy texture and extra nutrients.
  • Vegan Version: Swap feta for vegan cheese or omit, and use maple syrup instead of honey in the dressing.

Required Equipment

  • Large salad bowl
  • Small bowl or jar for dressing
  • Sharp knife and cutting board
  • Salad tongs or two large spoons
  • Skillet (if toasting nuts)

Storage Instructions

Store undressed salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate and refrigerate for up to 5 days. If dressed, consume within 6 hours for best texture and flavor.

Suggested Pairings & Serving Recommendations

  • Serve alongside grilled chicken, fish, or shrimp for a light yet complete meal.
  • Pair with a crusty baguette or herbed focaccia.
  • Delicious paired with a chilled glass of Sauvignon Blanc or sparkling water with lemon.

Pro Tips

  • Use the freshest, ripest strawberries available for maximum flavor.
  • Crumbly feta ensures even distribution of salty bites throughout the salad.
  • Layer ingredients gently to avoid crushing berries and greens when tossing.

FAQ

Can I make this strawberry salad ahead of time?
You can prep all ingredients and the dressing ahead, but keep them separate until ready to serve to maintain freshness.
What other cheeses work well instead of feta?
Goat cheese, blue cheese, or shaved Parmesan are all tasty alternatives with different flavor profiles.
How do I keep the strawberries from getting mushy?
Slice and add the strawberries just before serving, and store them separately from the rest of the salad if prepping ahead.
★★★★★ 4.50 from 14 ratings

Summer Strawberry Salad with Feta

yield: 4 servings
prep: 15 mins
cook: 0 mins
total: 15 mins
A fresh and vibrant summer salad made with sweet strawberries, tangy feta cheese, crisp greens, and a homemade balsamic vinaigrette. Perfect for a light lunch or as a beautiful dinner side.
Summer Strawberry Salad with Feta

Ingredients

  • 6 cups mixed salad greens (such as baby spinach, arugula, or spring mix)
  • 1 pint (about 2 cups) fresh strawberries, hulled and sliced
  • 3/4 cup crumbled feta cheese
  • 1/3 cup thinly sliced red onion
  • 1/2 cup toasted pecans or walnuts (optional)
  • 1/4 cup balsamic vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

  1. 1
    In a small bowl or jar, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until well combined and emulsified.
  2. 2
    Place the mixed salad greens in a large salad bowl or serving platter.
  3. 3
    Scatter the sliced strawberries, crumbled feta, and sliced red onion evenly over the greens. Sprinkle with toasted pecans or walnuts, if using.
  4. 4
    Drizzle the prepared balsamic dressing over the salad just before serving. Gently toss everything together to coat the greens well, or serve the dressing on the side for guests to add as desired.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 240 caloriescal
Protein: 6 gg
Fat: 17 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 16 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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