Hey y’all! If you love bright, vibrant salads that balance sweet, savory, and tangy flavors, this Simple Strawberry Romaine Feta Salad will be your new go-to. Bursting with juicy strawberries, crisp romaine, creamy feta, and crunchy almonds all tossed in a quick homemade vinaigrette, it’s a true celebration of freshness. Whether you’re hosting a spring brunch, need a quick lunch, or want a healthy weeknight side, this salad is delightfully easy and crowd-pleasing. Let’s get cooking!
Why You’ll Love This
- Quick and easy—ready in just 15 minutes with minimal prep.
- The perfect combination of sweet strawberries, crisp lettuce, and salty feta.
- Great for meal prep or entertaining—always an eye-catching dish.
- Customizable with extra add-ins or your favorite nuts.
- Refreshing, light, and healthy for any occasion.
Ingredients
- 6 cups chopped romaine lettuce (about 1 large head)
- 1 1/2 cups fresh strawberries, hulled and sliced
- 1/2 cup crumbled feta cheese
- 1/3 cup sliced almonds (lightly toasted if desired)
- 1/4 small red onion, thinly sliced
- 1/4 cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon sea salt
- 1/8 teaspoon black pepper
Directions
Step 1: Prepare the Vinaigrette
In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, sea salt, and black pepper until well combined and emulsified.
Step 2: Chop and Assemble the salad
Wash and dry the romaine lettuce, then chop into bite-sized pieces and place in a large salad bowl. Add the sliced strawberries, crumbled feta, toasted almonds, and red onion.
Step 3: Dress and Toss
Drizzle the vinaigrette over the salad. Toss gently until all the ingredients are coated evenly.
Step 4: Serve
Serve immediately for the crispiest texture. Enjoy your fresh and tasty Simple Strawberry Romaine Feta Salad!
Notes
- If preparing ahead, store the dressing separately and toss with salad just before serving to preserve crispness.
- Toast the almonds in a dry skillet over medium heat for 2-3 minutes for extra flavor.
- Use baby spinach or arugula instead of romaine for a different leafy base.
Variations
- Add grilled chicken or shrimp to make it a filling meal.
- Swap feta for goat cheese for a tangier, creamier texture.
- Try walnuts or pecans instead of almonds for a nutty twist.
Required Equipment
- Large salad bowl
- Salad tongs or serving utensils
- Small mixing bowl or salad dressing jar
- Knife and cutting board
- Measuring cups and spoons
Storage Instructions
- Store undressed salad and vinaigrette separately in airtight containers in the refrigerator.
- Salad will stay fresh for 2 days; dressed salad is best eaten within 4 hours.
Suggested Pairings & Serving Recommendations
- Pair this salad with grilled chicken, salmon, or a light pasta dish.
- Serve as a starter for a spring or summer dinner party.
- Add a side of crusty bread for a simple yet satisfying lunch.
Pro Tips
- Layer the salad ingredients in the bowl, saving tender strawberries for the top until just before tossing.
- Chill the salad bowl before serving for an extra refreshing crunch.
- Slice onions thinly and soak briefly in ice water to mellow their bite.
FAQ
- Can I make this salad ahead of time?
Yes, just keep the dressing and salad separate and combine when ready to serve. - What can I substitute for feta?
You can use goat cheese, gorgonzola, or leave out the cheese for a dairy-free version. - Will the strawberries make the salad soggy?
Not if you serve immediately or store berries separately until ready to toss.
Prep Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Ingredients
- 6 cups chopped romaine lettuce (about 1 large head)
- 1 1/2 cups fresh strawberries, hulled and sliced
- 1/2 cup crumbled feta cheese
- 1/3 cup sliced almonds (lightly toasted if desired)
- 1/4 small red onion, thinly sliced
- 1/4 cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon sea salt
- 1/8 teaspoon black pepper
Instructions
-
1In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, sea salt, and black pepper until well combined and emulsified.
-
2Wash and dry the romaine lettuce, then chop into bite-sized pieces and place in a large salad bowl. Add the sliced strawberries, crumbled feta, toasted almonds, and red onion.
-
3Drizzle the vinaigrette over the salad. Toss gently until all the ingredients are coated evenly.
-
4Serve immediately for the crispiest texture. Enjoy your fresh and tasty Simple Strawberry Romaine Feta Salad!
CLICK FOR NUTRITION INFO
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Approximate Information for One Serving
Serving Size:
1 serving
Calories:
220 caloriescal
Protein:
5gg
Fat:
17gg
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Potassium:
0mg
Total Carbs:
13gg
Fiber:
0g
Sugar:
0g
Net Carbs:
0g
Vitamin A:
0
Vitamin C:
0mg
Calcium:
0mg
Iron:
0mg
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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