Hey y’all! Looking for a weeknight dinner that’s full of flavor, comforting, and comes together in a flash? These Instant Pot Weeknight Chicken and Rice Burrito Bowls are just what you need! Each bowl is loaded with juicy chicken, tender rice, and zesty Tex-Mex goodness—ideal for family dinners, meal prep, or even casual gatherings. It’s everything you love about burritos, but in a simple, no-wrap bowl form. Let’s get cooking!
Why You’ll Love This
- Speedy and Easy: Made in the Instant Pot in under 35 minutes, including prep!
- One-Pot Wonder: No juggling pans—let your Instant Pot do all the heavy lifting.
- Family-Friendly: Perfectly seasoned but mild, great for both kids and adults.
- Customizable: Switch up proteins or add your favorite toppings for endless flavor combos!
- Meal Prep Ready: Makes tasty leftovers that reheat well for lunch or a quick dinner.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts (cut into bite-sized pieces)
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 cup long grain white rice (rinsed)
- 1 (15 oz) can black beans, drained and rinsed
- 1 (15 oz) can corn kernels, drained
- 1 (10 oz) can diced tomatoes with green chilies (such as Rotel)
- 1 1/4 cups low-sodium chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheddar or Mexican blend cheese
- 2 tablespoons olive oil
- Fresh cilantro, chopped (for garnish)
- Diced avocado, salsa, and lime wedges (for serving, optional)
Directions
Prep Ingredients
- Dice the onion and mince the garlic. Cut chicken breasts into bite-sized pieces.
- Rinse the rice thoroughly under cold water until the water runs clear. Drain beans and corn.
Sauté Base Flavors
- Set your Instant Pot to the ‘Sauté’ setting and add olive oil.
- Once hot, add diced onion and sauté for 2-3 minutes until softened.
- Add garlic and sauté for another 30 seconds until fragrant.
Cook Chicken and Layer Ingredients
- Add chicken pieces and let them brown lightly for 2-3 minutes, stirring occasionally (they don’t have to be cooked through).
- Sprinkle in chili powder, cumin, smoked paprika, salt, and black pepper; stir well to coat chicken and onions.
- Add rinsed rice to the pot and stir to combine.
Add Liquids and Canned Ingredients
- Add chicken broth, then layer on top: black beans, corn, and diced tomatoes (do not stir at this point).
Pressure Cook
- Secure the Instant Pot lid and set valve to ‘Sealing.’
- Cook on high pressure for 9 minutes.
- Allow for a natural pressure release for 10 minutes, then carefully do a quick release.
Finish and Serve
- Open the lid and gently fluff the rice and chicken mixture. Stir in shredded cheese until melted and creamy.
- Ladle into bowls and top each with chopped cilantro, diced avocado, salsa, and a squeeze of lime as desired.
Notes
- Make sure to rinse your rice to prevent sticking or burn notice in the Instant Pot.
- Layer the tomatoes and beans on top to avoid the dreaded burn warning.
- Letting the Instant Pot naturally release for 10 minutes helps the rice become fluffy.
Variations
- Vegetarian: Skip the chicken and add extra beans or use a plant-based protein.
- Spicy: Add a diced jalapeño with the onions or use chipotle powder instead of smoked paprika.
- Mediterranean-inspired: Use chickpeas, feta, and swap spices for oregano and lemon zest.
Required Equipment
- 6-quart (or larger) Instant Pot/pressure cooker
- Sharp knife and cutting board
- Measuring cups and spoons
- Mixing spoon or spatula
- Bowls for serving
Storage Instructions
- Store cooled chicken and rice mixture in airtight containers in the refrigerator for up to 4 days.
- Reheat individual servings in the microwave with a splash of chicken broth or water to keep rice moist.
- Not recommended for freezing (the rice can become mushy), but best enjoyed fresh or within a few days.
Pairings & Serving Recommendations
- Serve with warm tortillas, a crisp green salad, or homemade tortilla chips for scooping.
- Pair with a light Mexican lager or sparkling limeade for a refreshing contrast.
- Add a dollop of sour cream or Greek yogurt for extra creaminess.
Pro Tips
- Resist the urge to stir after layering ingredients for perfect rice texture.
- Switch up toppings—try pickled red onions, crumbled queso fresco, or sliced jalapeños.
- Double the recipe to meal prep lunches for a crowd—just check your Instant Pot’s max fill line!
FAQ
- Can I use brown rice instead of white?
- Yes, but increase the cook time to 22 minutes and add an extra 1/2 cup broth. Chicken may be slightly more tender.
- Can I make this recipe ahead of time?
- Absolutely! Store cooked bowls in the fridge for up to 4 days; reheat as needed and add fresh toppings before serving.
- What if I don’t have an Instant Pot?
- You can make this recipe on the stovetop in a Dutch oven—just simmer everything (covered) for about 25 minutes after adding the rice and liquids.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts (cut into bite-sized pieces)
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 cup long grain white rice (rinsed)
- 1 (15 oz) can black beans, drained and rinsed
- 1 (15 oz) can corn kernels, drained
- 1 (10 oz) can diced tomatoes with green chilies (such as Rotel)
- 1 1/4 cups low-sodium chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheddar or Mexican blend cheese
- 2 tablespoons olive oil
- Fresh cilantro, chopped (for garnish)
- Diced avocado, salsa, and lime wedges (for serving, optional)
Instructions
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1Dice the onion and mince the garlic. Cut chicken breasts into bite-sized pieces.
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2Rinse the rice thoroughly under cold water until the water runs clear. Drain beans and corn.
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3Set your Instant Pot to the ‘Sauté’ setting and add olive oil.
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4Once hot, add diced onion and sauté for 2-3 minutes until softened.
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5Add garlic and sauté for another 30 seconds until fragrant.
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6Add chicken pieces and let them brown lightly for 2-3 minutes, stirring occasionally (they don’t have to be cooked through).
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7Sprinkle in chili powder, cumin, smoked paprika, salt, and black pepper; stir well to coat chicken and onions.
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8Add rinsed rice to the pot and stir to combine.
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9Add chicken broth, then layer on top: black beans, corn, and diced tomatoes (do not stir at this point).
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10Secure the Instant Pot lid and set valve to ‘Sealing.’
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11Cook on high pressure for 9 minutes.
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12Allow for a natural pressure release for 10 minutes, then carefully do a quick release.
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13Open the lid and gently fluff the rice and chicken mixture. Stir in shredded cheese until melted and creamy.
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14Ladle into bowls and top each with chopped cilantro, diced avocado, salsa, and a squeeze of lime as desired.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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