Hey y’all! Ready for a meal that’s as easy to make as it is packed with incredible flavor? This Honey Garlic Salmon Baked in Foil is juicy, flaky, sweet, and savory—the kind of dinner you can prep in minutes and savor any night of the week. Whether you’re hosting friends, needing a healthy weeknight solution, or simply craving something special, this recipe totally fits the bill. Let’s get cooking!
Why You’ll Love This
- No-mess dinner: Baking in foil means minimal cleanup and max juiciness.
- Perfectly tender Salmon: Every bite is moist and flaky thanks to the foil pouch.
- Sweet, savory glaze: Honey, garlic, and soy sauce deliver bold flavor in every bite.
- Quick to prepare: Only 10 minutes of prep and 15 minutes in the oven!
- Ideal for meal prep: Leftovers keep beautifully for an easy lunch the next day.
Ingredients
- 1 1/2 pounds (about 700g) skinless salmon fillet (whole or cut into portions)
- 1/4 cup (60ml) honey
- 3 tablespoons soy sauce
- 2 tablespoons freshly squeezed lemon juice
- 3 cloves garlic, minced
- 2 tablespoons unsalted butter, melted
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon salt (more to taste)
- Chopped fresh parsley or green onion (for garnish, optional)
- Lemon wedges (to serve, optional)
- Cooking spray or a drizzle of olive oil
Directions
1. Prep the Oven and Foil
Preheat your oven to 375°F (190°C). Line a large baking sheet with aluminum foil. Lightly spray the foil with cooking spray or drizzle a little oil to prevent sticking.
2. Mix the Honey Garlic Glaze
In a small bowl, whisk together the honey, soy sauce, lemon juice, minced garlic, melted butter, black pepper, and salt until everything is well combined.
3. Assemble the Salmon Packet
Place the salmon fillet in the center of the prepared foil. Pour the honey garlic sauce evenly over the salmon. Fold the sides of the foil up and over the fillet, sealing it into a packet. Make sure there’s a little space for air to circulate inside.
4. Bake
Bake the salmon in the preheated oven for 15-18 minutes (for a 1.5-inch-thick fillet), or until just cooked through and flakes easily with a fork. For slightly caramelized edges, open the foil in the last 2 minutes and broil on high, watching carefully!
5. Serve
Carefully open the foil packet (beware of steam!). Transfer the salmon to a serving platter, spooning extra sauce from the foil on top. Garnish with chopped parsley or green onion and lemon wedges if desired.
Notes
- If using wild-caught salmon, check for doneness earlier as it cooks faster than farmed.
- Extra sauce? Pour it over rice, quinoa, or veggies for even more flavor.
- Don’t skip broiling at the end if you love a slightly sticky, caramelized finish!
Variations
- Spicy Kick: Add 1/2 teaspoon chili flakes or a squirt of sriracha to the glaze.
- Citrus Twist: Swap lemon juice for orange juice for a mellow, fruity undertone.
- Ginger Touch: Stir 1 teaspoon freshly grated ginger into the glaze for extra zing.
Required Equipment
- Large baking sheet
- Aluminum foil
- Small mixing bowl
- Whisk
- Sharp knife and cutting board
Storage Instructions
Store leftover cooked Honey Garlic Salmon Baked in Foil in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or covered in the oven at 300°F (150°C) until just warmed through. Not recommended for freezer storage, as the texture may change.
Suggested Pairings & Serving Recommendations
- Serve with steamed jasmine rice or fluffy quinoa to soak up the extra sauce.
- Pair with roasted asparagus, sautéed green beans, or crisp salad for a well-rounded meal.
- For a heartier dinner, try with garlic mashed potatoes and honey-glazed carrots.
Pro Tips for Best Results
- Pat salmon dry before seasoning for a better sear and less fishy flavor.
- Don’t overcook—salmon is done when it easily flakes with a fork and turns opaque.
- Let the salmon rest for 2 minutes before cutting to keep it moist and flavorful.
FAQ
Can I use frozen salmon?
Yes! Make sure to fully thaw and pat dry before assembling with the glaze.
What type of honey works best?
Any pure, runny honey works. Mild honeys let the garlic and soy flavors shine through.
How do I know when salmon is done?
When the flesh is opaque and flakes easily with a fork, it’s perfectly cooked—usually internal temp reaches 145°F (63°C).
Prep Time: 10 minutes
Cook Time: 15-18 minutes
Total Time: 25-28 minutes
Ingredients
- 4 salmon fillets (about 6 oz each)
- 1/4 cup honey
- 3 tablespoons soy sauce
- 3 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 2 tablespoons chopped fresh parsley (for garnish)
- Lemon slices (optional, for serving)
Instructions
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1Preheat your oven to 400°F (200°C). Line a baking sheet with foil, leaving enough overhang to fold over and seal.
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2In a small bowl, whisk together honey, soy sauce, lemon juice, olive oil, garlic, salt, and black pepper.
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3Place the salmon fillets side by side on the prepared foil. Pour the honey garlic mixture evenly over each fillet.
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4Fold the sides of the foil over the salmon, covering completely and sealing the packet closed.
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5Bake in the preheated oven for 15-18 minutes or until salmon is cooked through and flakes easily with a fork.
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6Carefully open the foil, garnish salmon with chopped parsley and lemon slices, and serve hot.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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