Let Me Tell You About The Time I Made Marry Me Chicken…

Okay, so here’s the real story: I didn’t believe the hype about Marry Me Chicken (in sun-dried tomato cream sauce) until I actually made it for my sister’s last-minute dinner get-together. I was tired, had one shoe on (don’t ask), and half the ingredients were, well, substitutions. But the result? I’ll never forget the look my brother-in-law gave when he took his first bite – probably the first time he looked at me like I was actually competent in the kitchen. Honestly, ever since then, this recipe pops up anytime I want to knock someone’s socks off… or at least make ‘em loosen their belt. Funny thing, every time I make this dish, I forget how fast it disappears from the table. It’s like chicken with superpowers.

Why I Make This All the Time

I pull out this chicken recipe when someone’s having a rough week, or when I want something extra-fancy but not, you know, impossible. My family goes nuts for the creamy sauce (especially because I sometimes make extra – and then eat it by the spoonful standing at the fridge… you too?). One tiny frustration: I kept burning the garlic early on. Learned my lesson there. Oh, and the leftovers (if you even have them) are arguably even better. I say “leftovers” in quotes because they just don’t stick around long. Plus, it’s one of those dishes where people actually ask for the recipe, which almost never happens to me.

What You’ll Need – But Don’t Panic, Subs Work

  • 4 boneless, skinless chicken breasts (I’ve used thighs; juicier, more forgiving, but breast is classic)
  • Salt & pepper (Generous. Honestly, use what feels right.)
  • 2 tbsp olive oil (Butter gives a richer vibe, but I’m usually too lazy to melt it first)
  • 3 cloves garlic, finely chopped (I sometimes toss in pre-chopped stuff when short on time)
  • 1 cup chicken broth (Have subbed veggie broth, even water with a pinch of bouillon. Didn’t notice a major difference)
  • 3/4 cup heavy cream (I once used half-and-half; it works, but sauce is thinner)
  • 1/2 cup grated Parmesan (The real deal is great, but my grandma used that green-can stuff to save money – still delicious)
  • 1/2 cup sun-dried tomatoes in oil, chopped (Oil-packed have better flavor, but dry ones work in a pinch if soaked)
  • 1 tsp dried oregano or Italian seasoning (Fresh herbs? Nice, but not necessary)
  • Pinch of red pepper flakes (for a tingle – skip it if you’re spice-averse)
  • Fresh basil, to finish (I sometimes forget this, and no one seems to mind)

Just Follow These Directions (With Some Wiggle Room)

  1. Pound the chicken: Put chicken between two bits of baking paper or cling film and bash it with a frying pan or rolling pin until it’s about 1/2 inch thick. Or, actually, sometimes I just buy cutlets and call it a day if I’m feeling lazy.
  2. Season: Salt and pepper both sides like you mean it. A little more than seems safe, trust me.
  3. Sear: Get your biggest pan medium-hot, drizzle in olive oil, then chicken goes in. Cook about 4 minutes until golden underneath (don’t prod it around). Flip and do the other side. If the chicken sticks a bit, it’ll unstick when it’s ready, or just gently persuade it with your spatula.
  4. Set aside chicken: Pile onto a plate, tent loosely with foil, and try to keep stray hands (or pets) away.
  5. Garlic time: Toss in garlic (extra oil if the pan’s dry). Stir about 30 seconds. Don’t panic if it sizzles loudly – but if it looks brown right away, the pan’s too hot. I’ve been there.
  6. Deglaze: Pour in chicken broth. Scrape up all those goldy-bits at the bottom, they’re flavor heaven.
  7. Make it creamy: Drop heat a bit, add the cream, Parmesan, sun-dried tomatoes, oregano, and red pepper. Stir like you mean it. The sauce will look thin at first – don’t worry.
  8. Simmer: Just a few minutes. This is where I sneak a tiny taste. Adjust salt, maybe a breath more cheese if you’re anything like me.
  9. Chicken returns: Nestle chicken back in, plus any plate juices (don’t skip those!). Simmer 3 more mins or so, til the chicken’s cooked and that sauce is hugging everything.
  10. Finish: Scatter with basil if you’ve got it, and freshly ground black pepper always looks fancy even if you don’t own a pepper grinder that works right (mine doesn’t; it’s mostly for show).

Notes That I Actually Learned the Hard Way

  • Don’t rush the browning step – pale chicken = sad sauce.
  • If you use the dry sun-dried tomatoes, let ‘em sit in a little hot water first. Way less chewy (ask me how I know).
  • Sometimes I over-reduce the sauce. If it gets too thick, just splash in a bit more broth or cream. Easy fix.
  • And actually, don’t freak if the sauce splits a tad, just whisk hard or add a knob of cold butter at the end.

How I’ve Tweaked This (Sometimes It Works, Sometimes… Not)

  • Different protein? I made this with boneless pork chops once – not quite as juicy, but decent in a pinch.
  • Vegan spin: Used oat cream and those Quorn fillets for a friend. The sauce worked but the fillets were, let’s just say, an acquired taste – probably better with tofu, if you like that sort of thing.
  • Extra veggies: A handful of baby spinach right at the end wilts nicely into the sauce. Onions? If I remember to chop them.

About the Gear – But Honestly, Don’t Get Stuck Here

You definitely want a pan big enough to fit all the chicken at once, but if you can’t, do batches, no one’s judging. No meat mallet? Just use the base of a wine bottle—I totally do when mine’s missing, which is most of the time. No garlic press? Smash with the flat knife blade. You get the idea.

Marry Me Chicken (In Sun-Dried Tomato Cream Sauce)

Storing It (Not That You’ll Need To…)

Leftovers keep fine in a sealed tub in the fridge, maybe 2-3 days, though honestly, in my house it never survives the night. If you’re hell-bent on reheating gently (microwave on 50 percent, or a skillet with a splash of cream), the sauce does thicken, but that’s nothing a splash of broth won’t fix. Freezing? I tried; the sauce got kinda weird, but the chicken ate fine in a sandwich.

How I Like To Serve Mine (Because It’s All About the Sauce)

Mashed potatoes, every single time. Or wide egg noodles if I’m feeling posh (or just lazy, since they only take 6 minutes and somehow make people think you did something special). My partner says garlic bread, because, well, more carbs can’t hurt. Sometimes we do a pile of steamed broccoli on the side—if I remember to actually make it. Oh! And a glass of chilled Sauvignon Blanc. Not strictly necessary but highly recommended (this Wine Folly article convinced me).

The Stuff You Only Learn By Messing Up

  • Once, I tried to speed through browning by cranking the heat to max. Burnt bits everywhere. Don’t do it – medium heat is your friend.
  • Washing the sun-dried tomatoes in a colander actually makes them easier to chop and less oily. Kind of gross but works.
  • And on second thought, never skip resting the chicken before slicing – or you’ll end up with dry meat and lots of regret.
  • I read somewhere (maybe Serious Eats? Worth a peek if you love food science) to slice chicken against the grain. It’s true, makes all the difference.

FAQ – The Real Stuff People Ask Me

Can I make Marry Me Chicken ahead of time?
Sure can. I sometimes even think it’s tastier the next day, the flavors get to know each other. Just reheat as gently as you can.
Is there something I can use instead of heavy cream?
Yeah – half-and-half works, or even coconut cream if you’re dairy free, but the flavor is different. Still tasty, though.
Is this seriously good enough to propose over?
Listen, no promises, but I did once get a half-joking offer of eternal dishwashing duty after serving this (I declined, but the ego boost was nice).
Why does my sauce keep splitting?
Can be the heat’s too high when you add the dairy, or not enough stirring. But (and this is weird) sometimes it just happens. Try adding a cold pat of butter at the end or, worst case, tell everyone it’s rustic.
What’s best to drink with this?
White wine is my move, but sparkling water with lemon works too. Actually, sweet tea once (long story).
How do I scale this up for a crowd?
Use a roasting pan and double everything. You may need to finish the chicken in the oven if your pan isn’t big enough for all the sauce – not a dealbreaker.
What if I don’t even like sun-dried tomatoes?
Then, maybe try roasted red peppers. Different flavor, nice color. Or just skip ‘em; the sauce stands on its own. But worth a shot – you might surprise yourself.

Oh, and in case you’re wondering: yes, I have served this with a side of instant mashed potatoes and no one ever complained; don’t let anyone tell you you need to make everything fancy. Life’s busy enough. Now go get cooking!

★★★★★ 4.90 from 88 ratings

Marry Me Chicken (In Sun-Dried Tomato Cream Sauce)

yield: 4 servings
prep: 10 mins
cook: 25 mins
total: 35 mins
Marry Me Chicken features tender chicken breasts simmered in a creamy sun-dried tomato sauce, bursting with Italian flavors. This elegant yet easy dinner is perfect for impressing guests or a romantic meal at home.
Marry Me Chicken (In Sun-Dried Tomato Cream Sauce)

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon dried Italian herbs
  • Fresh basil, chopped, for garnish

Instructions

  1. 1
    Season the chicken breasts with salt and black pepper on both sides.
  2. 2
    Heat the olive oil in a large skillet over medium-high heat. Sear the chicken breasts for 4-5 minutes per side until golden brown. Remove from the skillet and set aside.
  3. 3
    Add minced garlic and chopped sun-dried tomatoes to the skillet. Sauté for 1-2 minutes until fragrant.
  4. 4
    Pour in the chicken broth and heavy cream. Stir in the grated Parmesan cheese and Italian herbs. Simmer for 2-3 minutes until the sauce thickens.
  5. 5
    Return the chicken to the skillet, nestling it into the sauce. Simmer for another 7-10 minutes until the chicken is cooked through and the sauce is creamy.
  6. 6
    Garnish with fresh basil and serve immediately.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 480cal
Protein: 44 gg
Fat: 29 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 9 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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