Ground Turkey Stroganoff

Hey y’all! Craving something cozy, creamy, and oh-so-satisfying for dinner? This Ground Turkey Stroganoff is the answer! It’s a lighter twist on the classic beef stroganoff, yet it delivers the same comforting flavor, dreamy creamy sauce, and that stick-to-your-ribs goodness we all love. Perfect for busy weeknights, casual get-togethers, or when you need a delicious, fuss-free meal on the table in under 30 minutes—let’s get cooking!

Ground Turkey Stroganoff

Why You’ll Love This

  • Ready in just 30 minutes, making it ideal for busy nights.
  • Lighter than traditional stroganoff but just as creamy and satisfying.
  • Uses budget-friendly ground turkey for a healthier protein option.
  • One-pan recipe means less cleanup and more family time.
  • Pairs perfectly with noodles, rice, or mashed potatoes.

Ingredients

  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 8 ounces cremini or white mushrooms, sliced
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1/2 cup sour cream
  • 8 ounces egg noodles, cooked and drained
  • Chopped fresh parsley for garnish (optional)

Directions

Step 1: Brown the Ground Turkey

  1. Heat olive oil in a large skillet over medium-high heat. Add the ground turkey, breaking it apart with a spoon. Cook until browned and no longer pink, about 5 minutes. Transfer cooked turkey to a plate and set aside.

Step 2: Sauté the Vegetables

  1. In the same skillet, add the diced onion and sliced mushrooms. Sauté for 5-6 minutes, stirring occasionally, until the vegetables are softened and the mushrooms are golden. Stir in the minced garlic and cook for 1 additional minute.

Step 3: Season and Add Flour

  1. Sprinkle the paprika, dried thyme, salt, and black pepper over the vegetables. Stir well, then sprinkle in the flour and cook for 1 minute, stirring constantly to coat the vegetables.

Step 4: Make the Sauce

  1. Slowly pour in the chicken broth while whisking to prevent lumps. Add Worcestershire sauce and Dijon mustard. Bring to a simmer and cook for 3-4 minutes until the sauce has thickened.

Step 5: Combine Everything

  1. Return the cooked ground turkey to the skillet. Reduce heat to low and stir in the sour cream until the mixture is smooth and creamy. Cook for 1-2 minutes more, just to heat through—do not boil.

Step 6: Serve

  1. Serve the stroganoff over cooked egg noodles. Garnish with chopped fresh parsley and enjoy!

Notes

  • For extra creaminess, use full-fat sour cream or substitute with Greek yogurt.
  • Don’t let the sauce boil after adding sour cream to prevent curdling.
  • If the sauce is too thick, add a splash of chicken broth to loosen it.
Ground Turkey Stroganoff

Variations

  • Turkey Stroganoff with Spinach: Stir in 2 cups of fresh spinach just before adding the sour cream.
  • Mushroom-Free Stroganoff: Omit mushrooms and add extra onions or bell peppers.
  • Dairy-Free Stroganoff: Use plain non-dairy yogurt and a dairy-free butter alternative.

Required Equipment

  • Large skillet or sauté pan
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Pot for boiling noodles

Storage Instructions

Store leftover Ground Turkey Stroganoff in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth if needed to restore creaminess. Freezing is not recommended as the sauce may separate.

Suggested Pairings & Serving Recommendations

  • Serve with a crisp green salad and steamed green beans for a complete meal.
  • Try pairing with creamy mashed potatoes or a side of crusty bread to soak up the sauce.
  • Add a sprinkle of parmesan cheese for extra flavor.

Pro Tips

  • For depth of flavor, brown the mushrooms well before moving to the next step.
  • Consistently stir when adding broth to prevent flour lumps.
  • Use fresh parsley for a burst of color and fresh taste to finish the dish.

FAQ

Can I make Ground Turkey Stroganoff ahead of time?
Yes! Make it a day in advance and reheat gently before serving. Store noodles separately to prevent sogginess.
Can I use ground chicken instead of turkey?
Absolutely—ground chicken works just as well and gives a slightly different flavor profile.
How do I prevent the sauce from curdling?
Lower the heat before adding sour cream and stir constantly—never boil after sour cream is added.
★★★★★ 4.30 from 26 ratings

Ground Turkey Stroganoff

yield: 4 servings
prep: 15 mins
cook: 25 mins
total: 40 mins
A lighter twist on classic stroganoff, this Ground Turkey Stroganoff features lean ground turkey, mushrooms, and a creamy sauce served over egg noodles for a comforting and satisfying dinner.
Ground Turkey Stroganoff

Ingredients

  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 8 ounces cremini or white mushrooms, sliced
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1/2 cup sour cream
  • 8 ounces egg noodles, cooked and drained
  • Chopped fresh parsley for garnish (optional)

Instructions

  1. 1
    Heat olive oil in a large skillet over medium-high heat. Add the ground turkey, breaking it apart with a spoon. Cook until browned and no longer pink, about 5 minutes. Transfer cooked turkey to a plate and set aside.
  2. 2
    In the same skillet, add the diced onion and sliced mushrooms. Sauté for 5-6 minutes, stirring occasionally, until the vegetables are softened and the mushrooms are golden. Stir in the minced garlic and cook for 1 additional minute.
  3. 3
    Sprinkle the paprika, dried thyme, salt, and black pepper over the vegetables. Stir well, then sprinkle in the flour and cook for 1 minute, stirring constantly to coat the vegetables.
  4. 4
    Slowly pour in the chicken broth while whisking to prevent lumps. Add Worcestershire sauce and Dijon mustard. Bring to a simmer and cook for 3-4 minutes until the sauce has thickened.
  5. 5
    Return the cooked ground turkey to the skillet. Reduce heat to low and stir in the sour cream until the mixture is smooth and creamy. Cook for 1-2 minutes more, just to heat through—do not boil.
  6. 6
    Serve the stroganoff over cooked egg noodles. Garnish with chopped fresh parsley and enjoy!
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 420 caloriescal
Protein: 28 gg
Fat: 17 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 42 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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