Hey y’all! Ever wanted to indulge in safe, edible cookie dough that’s not only downright delicious but secretly healthy too? This Chocolate Chip Chickpea Cookie Dough is the ultimate treat—creamy, chocolate-studded, and totally guilt-free! Whether you’re after a satisfying snack, a unique party dip, or just a fun treat to make with friends or kids, this recipe hits all the right notes. Let’s get cooking!
Why You’ll Love This
- Healthy Indulgence: Packed with protein and fiber from chickpeas, so you can snack happy.
- Completely Edible Raw: No eggs or raw flour—safe for kids and adults alike.
- Ridiculously Easy: Just a blender and a few pantry staples needed—ready in under 10 minutes!
- Dairy-Free & Vegan: Perfect for various dietary needs, but loved by all.
- Customizable Flavors: Easy to swap in your favorite chocolate chips or fun mix-ins.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/3 cup creamy peanut butter (or almond butter)
- 1/4 cup pure maple syrup (or honey, if not vegan)
- 1 tablespoon vanilla extract
- 1/3 cup almond flour (for texture, optional but recommended)
- 1/3 teaspoon sea salt
- 1/3 cup mini chocolate chips (vegan if needed)
Directions
Step 1: Prep the Chickpeas
Drain and rinse the chickpeas thoroughly. For the creamiest texture, peel the skins off (optional, but worth it!).
Step 2: Blend the Base
In a food processor or high-speed blender, combine the chickpeas, peanut butter, maple syrup, vanilla extract, almond flour, and salt. Blend until the mixture is super smooth and creamy, scraping down the sides as needed. This may take 2-3 minutes.
Step 3: Add Chocolate Chips
Scoop the dough into a bowl. Gently fold in the mini chocolate chips, distributing evenly throughout the dough.
Step 4: Serve & Enjoy
Enjoy immediately with a spoon, or chill in the fridge for 30 minutes for a firmer, scoopable texture. Serve as a dip, with fruit, or straight up!
Notes
- For extra-smooth dough, peel the chickpeas before blending.
- If the dough is too thick, add 1-2 tablespoons of dairy-free milk to reach your desired consistency.
- Swap almond flour for oat flour if you prefer a nut-free option.
Variations
- Double Chocolate: Add 2 tablespoons cocoa powder for a rich, chocolaty twist.
- Cookie Dough Balls: Roll the dough into balls and chill for poppable bites.
- Nut-Free: Use sunflower seed butter and oat flour for an allergen-friendly version.
Required Equipment
- Food processor or high-speed blender
- Measuring cups & spoons
- Mixing bowl
- Spatula
Storage Instructions
Store the Chocolate Chip chickpea cookie dough in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze in portioned scoops for up to 2 months. Thaw in the fridge before eating.
Suggested Pairings & Serving Recommendations
- Serve with crisp apple slices, pretzel sticks, or graham crackers for dunking.
- Scoop onto dairy-free ice cream for a decadent sundae.
- Try as a spread on toast or drizzle with warm chocolate for an extra treat.
Pro Tips
- Use mini chocolate chips for even distribution in every bite.
- Let the dough chill for 30+ minutes for optimal texture and flavor.
- Taste and adjust sweetness or saltiness as you go—for perfect balance!
FAQ
- Can I use a different bean? Yes! White beans (like cannellini or navy beans) are mild and work as a great substitute.
- Will it taste like chickpeas? Not at all—the peanut butter, vanilla, and chocolate mask any bean flavor!
- Is this cookie dough gluten-free? Yes, as long as you use certified gluten-free ingredients (like oat or almond flour).
Prep time: 8 minutes
Chill time: 30 minutes (optional)
Total time: 8-38 minutes
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup creamy peanut butter
- 1/4 cup pure maple syrup
- 2 teaspoons vanilla extract
- 1/3 cup dark chocolate chips
- 1/8 teaspoon salt
- 2 tablespoons almond flour
- 1 tablespoon coconut oil (optional, for creamier texture)
Instructions
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1Drain and rinse the chickpeas thoroughly, then pat dry with a paper towel.
-
2Add chickpeas, peanut butter, maple syrup, vanilla extract, salt, almond flour, and coconut oil (if using) to a food processor.
-
3Blend until the mixture is completely smooth, scraping down the sides as needed.
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4Transfer the dough to a mixing bowl and fold in the dark chocolate chips.
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5Serve immediately or chill in the refrigerator for firmer texture.
CLICK FOR NUTRITION INFO
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Approximate Information for One Serving
Serving Size:
1 serving
Calories:
220 caloriescal
Protein:
7gg
Fat:
10gg
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Potassium:
0mg
Total Carbs:
28gg
Fiber:
0g
Sugar:
0g
Net Carbs:
0g
Vitamin A:
0
Vitamin C:
0mg
Calcium:
0mg
Iron:
0mg
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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