Bang Bang Salmon Bowls

Hey y’all! If you’re craving a flavorful, fuss-free meal that’s packed with color, texture, and bold taste, these Bang Bang Salmon Bowls are for you. Lightly crisp salmon bites tossed in creamy, tangy Bang Bang sauce sit atop a bed of fluffy rice and fresh veggies for a dreamy bowl that’s perfect for weeknights, meal prep, or impressing friends. Let’s get cooking!

Bang Bang Salmon Bowls

Why You’ll Love This

  • Quick and easy – dinner on the table in 30 minutes!
  • Creamy, spicy Bang Bang sauce is totally addictive.
  • Packed with protein, healthy fats, and crunchy fresh veggies.
  • Customizable with your favorite grains or toppings.
  • Great for meal prep – leftovers taste just as delicious!

Ingredients

  • 1 pound skinless salmon fillets, cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups cooked jasmine rice (or white/brown rice)
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1/2 English cucumber, thinly sliced
  • 2 green onions, finely sliced
  • 1 tablespoon sesame seeds
  • 1 avocado, sliced
  • For the Bang Bang Sauce:
  • 1/3 cup mayonnaise
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon sriracha (more or less, to taste)
  • 1 tablespoon honey
  • 1 teaspoon rice vinegar

Directions

Step 1: Prepare the Bang Bang Sauce

  1. In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and rice vinegar until smooth.

Step 2: Season and Cook the Salmon

  1. Pat the salmon cubes dry. In a medium bowl, toss them with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
  2. Heat a large non-stick skillet over medium-high heat. Once hot, add the salmon pieces. Sear for 2-3 minutes per side, or until golden brown and just cooked through (internal temp 125°F for medium, 130°F for well-done). Remove from heat.

Step 3: Assemble the Bowls

  1. Divide cooked rice among 4 bowls. Top each with equal portions of red cabbage, carrots, cucumber, and sliced avocado.
  2. Add the cooked salmon pieces to each bowl. Drizzle generously with bang bang sauce. Garnish with green onion and sesame seeds.

Notes

  • For extra crispy salmon, broil for 2 minutes after pan-searing.
  • Use day-old rice for better texture in your bowls.
  • Adjust the sriracha in the bang bang sauce for your heat preference.

Variations

  • Swap salmon for shrimp or chicken for a different protein.
  • Try cauliflower rice or quinoa to keep it low-carb.
  • Add mango, edamame, or spicy pickles for extra flavor!
Bang Bang Salmon Bowls

Required Equipment

  • Large non-stick skillet
  • Mixing bowls
  • Sharp knife and cutting board
  • Measuring cups and spoons
  • Spatula or tongs

Storage Instructions

Arrange leftover salmon, rice, and veggies in airtight containers, storing sauce separately. Refrigerate for up to 3 days. Reheat salmon in the microwave or skillet until warmed through. Do not freeze for best texture.

Suggested Pairings & Serving Recommendations

  • Serve alongside miso soup or seaweed salad for a complete meal.
  • Add a squeeze of lime or drizzle of extra sriracha for a flavor kick.
  • Pair with crisp white wine or sparkling water with lime.

Pro Tips

  • Pat salmon dry before seasoning to ensure a golden crust while cooking.
  • Let salmon rest for 2 minutes after cooking to keep it moist.
  • Prep all veggies and sauce ahead to save time on busy nights!

FAQ

  • Can I bake the salmon instead? Absolutely! Bake at 400°F for 10-12 minutes until opaque and easily flaked with a fork.
  • Is this recipe spicy? The bang bang sauce is mildly spicy, but you can adjust the sriracha to suit your taste.
  • Can I prep this ahead? Yes! Cook the rice, chop the veggies, and mix the sauce up to 2 days in advance. Assemble just before eating for freshness.
★★★★★ 4.60 from 37 ratings

Bang Bang Salmon Bowls

yield: 4 servings
prep: 20 mins
cook: 15 mins
total: 35 mins
Bang Bang Salmon Bowls feature tender, pan-seared salmon bites served over fluffy jasmine rice with crisp vegetables, creamy avocado, and a spicy-sweet bang bang sauce. A flavorful, quick, and colorful dinner perfect for weeknights.
Bang Bang Salmon Bowls

Ingredients

  • 1 pound skinless salmon fillets, cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups cooked jasmine rice (or white/brown rice)
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1/2 English cucumber, thinly sliced
  • 2 green onions, finely sliced
  • 1 tablespoon sesame seeds
  • 1 avocado, sliced
  • For the Bang Bang Sauce:
  • 1/3 cup mayonnaise
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon sriracha (more or less, to taste)
  • 1 tablespoon honey
  • 1 teaspoon rice vinegar

Instructions

  1. 1
    In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and rice vinegar until smooth.
  2. 2
    Pat the salmon cubes dry. In a medium bowl, toss them with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
  3. 3
    Heat a large non-stick skillet over medium-high heat. Once hot, add the salmon pieces. Sear for 2-3 minutes per side, or until golden brown and just cooked through (internal temp 125°F for medium, 130°F for well-done). Remove from heat.
  4. 4
    Divide cooked rice among 4 bowls. Top each with equal portions of red cabbage, carrots, cucumber, and sliced avocado.
  5. 5
    Add the cooked salmon pieces to each bowl. Drizzle generously with bang bang sauce. Garnish with green onion and sesame seeds.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 570 caloriescal
Protein: 32 gg
Fat: 23 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 60 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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