Baked Coconut Curry Salmon

Hey y’all! If you’re craving something vibrant, succulent, and packed with bold, creamy flavor, this Baked Coconut Curry Salmon is about to become your next go-to meal. The rich coconut curry sauce hugs flaky salmon filets, soaking every bite with punchy spices and luscious tropical undertones. It’s ideal for easy weeknight dinners, family gatherings, or impressing guests with minimal effort. Let’s get cooking!

Baked Coconut Curry Salmon

Why You’ll Love This

  • Perfect balance of creamy coconut, warming curry, and delicate salmon for a crave-worthy meal.
  • Quick and easy to prepare—ideal for busy weeknights or last-minute dinner parties.
  • One-pan, oven-baked recipe means minimal cleanup and fuss.
  • Healthy, protein-rich, and naturally gluten-free.
  • The curry sauce doubles as an irresistible topping for fluffy rice or veggies.

Ingredients

  • 4 salmon fillets (about 6 oz each, skin on or off)
  • 1 (13.5 oz) can coconut milk (full-fat preferred)
  • 2 tablespoons red curry paste
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon lime juice (plus extra lime wedges, for serving)
  • 1 teaspoon brown sugar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • Fresh cilantro, chopped, for garnish

Directions

Step 1: Preheat Oven and Prepare Pan

Preheat your oven to 400°F (200°C). Lightly grease a 9×13-inch baking dish or line it with parchment paper for easy cleanup.

Step 2: Make the Coconut Curry Sauce

In a medium bowl, whisk together coconut milk, red curry paste, olive oil, garlic, ginger, soy sauce, lime juice, brown sugar, salt, and pepper until smooth and combined.

Step 3: Arrange Salmon and Add Sauce

Place salmon fillets in the prepared baking dish. Pour the coconut curry sauce evenly over the fillets, ensuring they’re fully coated.

Baked Coconut Curry Salmon

Step 4: Bake

Bake uncovered for 15-18 minutes, or until salmon is just cooked through and flakes easily with a fork. Cooking time may vary slightly depending on thickness.

Step 5: Garnish and Serve

Remove from oven and rest for 2 minutes. Top with chopped cilantro and a squeeze of extra lime juice. Serve hot over rice or with steamed veggies.

Notes

  • For the creamiest sauce, use full-fat coconut milk instead of lite varieties.
  • Taste marinade for salt and adjust as needed before pouring over salmon.
  • If salmon fillets are very thick, add 2 more minutes to the baking time.

Variations

  • Swap salmon for cod, tilapia, or halibut for a similar flavor experience.
  • Add sliced bell peppers, baby spinach, or snap peas to the sauce before baking for extra veggies.
  • Use green curry paste instead of red for a different twist.
Baked Coconut Curry Salmon

Required Equipment

  • 9×13-inch baking dish
  • Mixing bowl
  • Whisk
  • Measuring spoons and cups
  • Knife and chopping board

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in a covered dish at 300°F (150°C) for 10-12 minutes, or until heated through. Avoid microwaving for too long, as the salmon may dry out.

Suggested Pairings & Serving Recommendations

  • Serve over jasmine or basmati rice for a complete meal.
  • Pair with steamed broccoli, roasted asparagus, or sautéed bok choy.
  • Garnish with extra cilantro, lime wedges, and a sprinkle of chili flakes for heat.

Pro Tips

  • Don’t overbake—start checking at 15 minutes and remove as soon as the salmon flakes easily.
  • Marinate the salmon in the sauce for 10-15 minutes before baking for even bolder flavor.
  • For a thicker sauce, broil the salmon for 2 minutes at the end or reduce sauce on the stovetop before serving.

FAQ

Can I use frozen salmon fillets?
Yes, just thaw them completely and pat dry with paper towels before baking.
Is this dish spicy?
Mildly so—red curry paste gives warmth without too much heat, but you can reduce the amount or use a mild brand if sensitive.
Can I make this dairy-free and gluten-free?
Absolutely! The recipe is naturally dairy-free and using tamari or coconut aminos makes it gluten-free.
★★★★★ 4.50 from 43 ratings

Baked Coconut Curry Salmon

yield: 4 servings
prep: 15 mins
cook: 18 mins
total: 33 mins
This Baked Coconut Curry Salmon is a flavorful, easy-to-make dinner featuring tender salmon fillets baked in a creamy coconut red curry sauce. Finished with fresh cilantro and lime, it’s a satisfying meal perfect for weeknights.
Baked Coconut Curry Salmon

Ingredients

  • 4 salmon fillets (about 6 oz each, skin on or off)
  • 1 (13.5 oz) can coconut milk (full-fat preferred)
  • 2 tablespoons red curry paste
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon lime juice (plus extra lime wedges, for serving)
  • 1 teaspoon brown sugar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • Fresh cilantro, chopped, for garnish

Instructions

  1. 1
    Preheat your oven to 400°F (200°C). Lightly grease a 9×13-inch baking dish or line it with parchment paper for easy cleanup.
  2. 2
    In a medium bowl, whisk together coconut milk, red curry paste, olive oil, garlic, ginger, soy sauce, lime juice, brown sugar, salt, and pepper until smooth and combined.
  3. 3
    Place salmon fillets in the prepared baking dish. Pour the coconut curry sauce evenly over the fillets, ensuring they’re fully coated.
  4. 4
    Bake uncovered for 15-18 minutes, or until salmon is just cooked through and flakes easily with a fork. Cooking time may vary slightly depending on thickness.
  5. 5
    Remove from oven and rest for 2 minutes. Top with chopped cilantro and a squeeze of extra lime juice. Serve hot over rice or with steamed veggies.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 410 caloriescal
Protein: 38 gg
Fat: 25 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 7 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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