Hey y’all! If you’re craving something savory, smoky, and bursting with color and texture, this Andouille Sausage + Peppers Recipe is here to spice up your dinner routine. With juicy andouille sausage, sweet bell peppers, and zesty onions—all sautéed to perfection—this recipe is a life-saver for busy weeknights or casual gatherings. It’s hearty, easy to make, and packs a punch of flavor in every bite. Let’s get cooking!
Why You’ll Love This
- Quick and Easy: Ready in just 30 minutes, perfect for busy nights.
- Full of Flavor: Smoky, spicy andouille sausage pairs perfectly with sweet peppers and onions.
- One Pan Clean-up: Minimal dishes, maximum flavor.
- Versatile Meal: Great as a main, sandwich filling, or over rice.
- Family-Friendly: Customizable heat level to please everyone.
Ingredients
- 1 lb andouille sausage, sliced into 1/2 inch rounds
- 2 tablespoons olive oil
- 1 large onion, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- Salt and black pepper to taste
- Optional: chopped fresh parsley, for garnish
Directions
Step 1: Prep the Ingredients
Wash and slice the bell peppers and onion. Slice the andouille sausage into 1/2-inch thick rounds. Mince the garlic.
Step 2: Sauté the Sausage
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced sausage and cook for 4-5 minutes, stirring occasionally, until they’re browned and crisp on the edges. Remove sausage from the skillet and set aside.
Step 3: Cook the Vegetables
In the same skillet, add the remaining tablespoon of olive oil. Toss in the sliced onion and bell peppers. Sauté for about 5-7 minutes, or until they’re soft and starting to caramelize.
Step 4: Add Garlic and Sausage
Stir in the minced garlic, oregano, smoked paprika, salt, and black pepper. Cook for 1 minute until fragrant. Return the sausage to the skillet and toss everything together. Cook for another 3-4 minutes, allowing flavors to meld.
Step 5: Garnish and Serve
Remove from heat. Sprinkle with fresh parsley if desired, and serve hot.
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Notes
- Slice the peppers and sausage evenly for consistent cooking.
- Use a cast iron skillet for extra caramelization and deep flavor.
- If sausage renders too much fat, drain excess for a lighter dish.
Variations
- Spicy Cajun: Add a chopped jalapeño or extra cayenne for more heat.
- Low-Carb: Serve over cauliflower rice or zucchini noodles.
- Cheesy Bake: Transfer mixture to a baking dish, top with shredded cheese, and broil until bubbly.
Required Equipment
- Large skillet (preferably cast iron)
- Sharp knife
- Cutting board
- Spatula or wooden spoon
Storage Instructions
Let leftovers cool completely. Store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or microwave for 1-2 minutes, stirring occasionally. Not recommended for freezing, as peppers can become mushy.
Pairings & Serving Recommendations
- Serve over steamed white rice, fluffy quinoa, or creamy grits for a hearty meal.
- Stuff into crusty rolls for a bold sausage and peppers sandwich.
- Pair with a green salad or roasted potatoes for a complete dinner.
Pro Tips
- Brown the sausage well before adding vegetables for extra smoky flavor.
- Don’t overcrowd the pan—cook in batches if needed for maximum caramelization.
- Add a splash of chicken broth or white wine for a saucier finish.
FAQ
- What is andouille sausage?
- Andouille sausage is a spicy, smoked pork sausage commonly used in Cajun and Creole cooking, known for its bold, smoky flavor.
- Can I use other types of sausage?
- Absolutely! Smoked kielbasa or Italian sausage works well if you prefer a milder flavor.
- How do I make this dish less spicy?
- Use a milder sausage and reduce or omit the paprika for a less spicy version.
Ingredients
- 12 oz Andouille sausage, sliced into 1/2-inch rounds
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium yellow onion, sliced
- 2 cloves garlic, minced
- 1/2 teaspoon smoked paprika
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
-
1Heat olive oil in a large skillet over medium heat.
-
2Add the sliced Andouille sausage and cook for 4-5 minutes until browned.
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3Add the bell peppers and onion to the skillet. Sauté for 6-8 minutes until the vegetables are tender.
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4Stir in minced garlic and smoked paprika; cook for 1-2 minutes until fragrant.
-
5Season with salt and black pepper to taste. Remove from heat.
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6Garnish with chopped fresh parsley and serve warm.
CLICK FOR NUTRITION INFO
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Approximate Information for One Serving
Serving Size:
1 serving
Calories:
310 caloriescal
Protein:
14gg
Fat:
22gg
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Potassium:
0mg
Total Carbs:
13gg
Fiber:
0g
Sugar:
0g
Net Carbs:
0g
Vitamin A:
0
Vitamin C:
0mg
Calcium:
0mg
Iron:
0mg
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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