Name: Spinach and Bacon Quiche
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 6 servings
Cuisine: French
Ingredients: 1 9-inch pie crust (store-bought or homemade); 6 slices bacon, chopped; 1 cup fresh spinach, chopped; 1 cup shredded Gruyère cheese; 4 large eggs; 1 cup whole milk; 1/2 cup heavy cream; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/8 teaspoon ground nutmeg

Spinach and Bacon Quiche is a timeless dish that combines the rich flavors of smoky bacon, tender spinach, creamy eggs, and sharp cheese in a flaky pastry crust.

This savory pie originated in France, with the quiche Lorraine being one of the most famous types, and over time has evolved to include countless variations that reflect local tastes and available ingredients.

The addition of spinach not only brings a vibrant color and earthy taste but also packs in valuable nutrients. Bacon, meanwhile, adds a depth of umami and a satisfying crunch that makes this recipe particularly irresistible.

Whether you are hosting a Sunday brunch, looking for a comforting lunch, or seeking a simple yet elegant dinner option, Spinach and Bacon Quiche is a crowd-pleaser that fits any occasion. With its versatility, you can enjoy it warm or at room temperature, making it perfect for potlucks and gatherings.

Quiche is also a fantastic make-ahead meal—just bake it in advance and reheat as needed.

For more about the history and variations of quiche, check out this comprehensive article from Britannica: https://www.britannica.com/topic/quiche. This delectable dish is not only easy to prepare but also allows for customization, so you can add your favorite vegetables, cheeses, or herbs to make it your own.

Whether you are a seasoned cook or a beginner, our step-by-step guide will ensure your Spinach and Bacon Quiche comes out perfectly every time.

Ingredients for Spinach and Bacon Quiche

1 9-inch pie crust (store-bought or homemade)
6 slices bacon, chopped
1 small onion, finely chopped
3 cups fresh spinach, roughly chopped

1 cup shredded Gruyère cheese
1/2 cup shredded cheddar cheese
4 large eggs
1 1/4 cups half-and-half or whole milk

1/4 teaspoon ground nutmeg
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil (optional, for sautéing spinach)

1 tablespoon chopped fresh parsley (optional, for garnish)

Instructions for Making Spinach and Bacon Quiche

Preheat your oven to 375°F (190°C). Place the pie crust into a 9-inch pie dish, crimping the edges as desired. Blind bake for 10 minutes, then set aside.
In a large skillet over medium heat, cook the chopped bacon until crispy. Remove with a slotted spoon and drain on paper towels. Discard most of the bacon fat, leaving about 1 tablespoon in the skillet.
Add the chopped onion to the skillet and sauté in the bacon fat until soft and translucent, about 3-4 minutes.
Add the chopped spinach to the skillet (with a tablespoon of olive oil if needed), cooking just until wilted, about 2 minutes. Remove from heat and let cool slightly.

Evenly spread the cooked bacon, spinach, and onions over the bottom of the pre-baked pie crust.
Sprinkle the shredded Gruyère and cheddar cheeses on top of the spinach and bacon mixture.
In a medium bowl, whisk together the eggs, half-and-half (or milk), nutmeg, salt, and black pepper until smooth and well combined.
Pour the egg mixture evenly over the filling in the pie crust.

Bake the quiche in the preheated oven for 35-40 minutes, or until the center is just set and the top is lightly golden.
Let the Spinach and Bacon Quiche cool for at least 10 minutes before slicing. Garnish with chopped fresh parsley if desired. Serve warm or at room temperature.

Nutritional Information

Spinach and Bacon Quiche offers a balanced blend of protein, healthy fats, and carbohydrates. A typical slice (1/8 of a 9-inch quiche) contains approximately 320 calories, 20 grams of fat, 15 grams of protein, and 20 grams of carbohydrates.

The dish is particularly rich in vitamins A, C, and K from the spinach, as well as calcium and phosphorus from the cheese. Bacon provides a savory, protein-rich element, though it does contribute to sodium and saturated fat content, so moderation is key.

Using half-and-half instead of heavy cream helps to reduce overall fat while maintaining a creamy texture. Spinach is packed with antioxidants and dietary fiber, supporting digestive health and helping to lower cholesterol. For those looking to further reduce calories or cholesterol, consider using low-fat cheese or substituting turkey bacon.

Nutritional values may vary based on specific ingredients and portion sizes. For more detailed nutritional information on quiche ingredients, visit the USDA FoodData Central: https://fdc.nal.usda.gov/.

Wine/Beverage Pairings With Spinach and Bacon Quiche

A classic Spinach and Bacon Quiche pairs beautifully with a crisp white wine such as Sauvignon Blanc or Chardonnay. The acidity of these wines balances the quiche’s creamy texture and enhances the flavors of spinach and bacon.

For a non-alcoholic option, try a cold glass of sparkling water with lemon or a lightly brewed iced tea. For brunch gatherings, a mimosa or freshly squeezed orange juice adds a festive touch.

Coffee or a mild black tea also complements the savory notes of the quiche, making it suitable for both breakfast and lunch occasions.

Cooking Tips and Variations

To ensure your Spinach and Bacon Quiche has a crisp, non-soggy crust, always blind-bake your pastry before adding the filling. This means pre-baking the crust with pie weights or dried beans to prevent it from puffing up.

For even more flavor, try mixing different cheeses such as Swiss, mozzarella, or feta. If you prefer a vegetarian version, simply omit the bacon and add sun-dried tomatoes or mushrooms for a robust taste. Frozen spinach can replace fresh, but be sure to thaw and squeeze out excess moisture.

For a lighter option, use milk instead of half-and-half or even substitute with a dairy-free alternative for a lactose-free quiche. To create mini quiches, use a muffin tin and adjust the baking time accordingly.

When cooking for a crowd, make two quiches simultaneously and store leftovers in the refrigerator for up to three days.

For tips on quiche baking techniques, check out The Kitchn’s guide: https://www.thekitchn.com/how-to-make-quiche-98067. Feel free to add herbs like dill or chives for extra freshness, and always let your quiche rest before slicing for the best texture.

Serving Suggestions

Spinach and Bacon Quiche is incredibly versatile when it comes to serving. For breakfast or brunch, serve slices alongside a fresh fruit salad or lightly dressed mixed greens. The savory richness of the quiche pairs well with the crispness of arugula, spinach, or baby kale salads with a simple vinaigrette.

For lunch, add a cup of hearty soup such as tomato basil or a chilled gazpacho for a more substantial meal. As a light dinner, quiche can be accompanied by roasted vegetables, steamed asparagus, or a refreshing cucumber salad.

If you're entertaining, cut the quiche into bite-sized wedges or squares and serve as an elegant appetizer at gatherings or holiday parties. For a picnic or potluck, the quiche travels well; it can be enjoyed at room temperature or gently reheated.

Garnish each slice with fresh herbs, a sprinkle of parmesan, or a dollop of crème fraîche for an added touch of luxury. No matter the occasion, Spinach and Bacon Quiche brings warmth and comfort to every table.

Spinach and Bacon Quiche Health Benefits

Including Spinach and Bacon Quiche in your diet can provide several health benefits, largely thanks to its nutrient-rich ingredients. Spinach is an excellent source of vitamins A, C, and K, as well as folate, iron, and magnesium, which help support immune function, bone health, and energy production.

Eggs provide high-quality protein, essential amino acids, and important micronutrients like vitamin B12 and choline. Although bacon adds flavor and protein, be mindful of its sodium and saturated fat content; occasional consumption or substituting with leaner meats can make this dish more heart-friendly.

The addition of cheese supplies calcium needed for strong bones, but using moderate amounts or opting for reduced-fat varieties can help control saturated fat intake. The eggs and dairy together foster a feeling of satiety, making quiche a satisfying meal that can help regulate appetite and reduce snack cravings.

This recipe is also easy to adapt for gluten-free diets by using a gluten-free pie crust. For more about the health benefits of spinach and eggs, explore Healthline’s guide: https://www.healthline.com/nutrition/foods/spinach.

FAQs About Spinach and Bacon Quiche

Can I make Spinach and Bacon Quiche ahead of time?

Yes, Spinach and Bacon Quiche can be made up to two days in advance. Store it in the refrigerator and reheat in the oven or microwave before serving.

Can I freeze Spinach and Bacon Quiche?

Absolutely! Allow the quiche to cool completely, wrap tightly in plastic wrap and foil, then freeze for up to two months. Thaw overnight in the refrigerator and reheat before serving.

What type of cheese works best for this quiche?

Gruyère and cheddar provide a delicious, balanced flavor, but you can also use Swiss, mozzarella, or feta depending on your taste preferences.

Can I make the quiche crustless?

Yes, simply grease a pie dish and omit the crust for a lower-carb, gluten-free version. Baking time may be slightly reduced, so check for doneness earlier.

How do I know when my quiche is done?

The quiche is finished when the edges are golden and the center is just set. Insert a knife about an inch from the center; if it comes out clean, your quiche is ready.

Spinach and Bacon Quiche is a beloved classic that brings together the best of savory flavors and creamy textures in one simple, elegant dish. Whether you’re preparing an impressive brunch, an easy lunch, or a comforting dinner, this quiche delivers satisfaction and versatility. Its rich bacon, tender spinach, and perfectly baked custard offer a delightful taste experience for any occasion. With numerous possibilities for variation and straightforward preparation steps, this recipe is accessible for all home cooks. Enjoy it warm from the oven or at room temperature, share it with friends and family, and make it a staple in your meal rotation. Try this Spinach and Bacon Quiche recipe and elevate your next meal with French-inspired flavor and timeless appeal.

Spinach and Bacon Quiche