Right, Let’s Talk About Spicy Honey Chicken

So, Spicy Honey Chicken. If you’ve ever texted me for a quick dinner idea, there’s a 90 percent chance I’ve blurted out this recipe before my second coffee kicks in. The first time I cooked it, I accidentally added way too much chili and, well, let’s just say my brother started sweating buckets at the table (sorry, Ben). But now, after a few tweaks and a fair bit of taste-testing—some of it bordering on greedy—it’s become my default when I want something sweet, spicy, and just a little bit sticky. I mean, who doesn’t love a meal where you end up licking your fingers?

Why I Keep Coming Back to This One

I make this when my brain’s fried after work but I still want something that feels like I actually tried. My family goes a bit wild for it—my dad even asked if I’d started ordering takeout instead of cooking (cheeky!). And honestly, it’s super forgiving. Forgot to marinate? No biggie. Ran out of fancy honey—use the cheap squeezy one; nobody will notice. I used to panic if the sauce looked a bit runny but, trust me, it thickens up in a flash. Plus, the leftovers (if you have any, which I almost never do) are even better cold right out of the fridge. Guilty.

What You’ll Need (Give or Take)

  • 4 chicken thighs (skinless, boneless—I sometimes use breast if that’s all I’ve got. My gran used drumsticks, but I’m lazy!)
  • 2 big spoonfuls of honey (any type, but my friend swears by manuka—bit posh for me)
  • 1-2 teaspoons chili flakes, depending on how fiery you’re feeling (or swap in sriracha if you like a smoother heat)
  • 2 cloves garlic, chopped small (or 1 tsp garlic powder, honestly, works in a pinch)
  • 1 thumb of ginger, grated (sometimes I skip this if I’m in a rush, but it does add zing)
  • 2 tablespoons soy sauce (dark or light—whatever is in the cupboard)
  • 1 tablespoon rice vinegar (white wine vinegar is alright, too)
  • Salt and black pepper (to taste—sometimes I get lazy and just eyeball it)
  • 1 tablespoon oil (I use sunflower, but olive oil is fine if that’s all you’ve got)
  • Optional: sesame seeds, sliced spring onions, or coriander for garnish—purely for show

How I Usually Throw It Together

  1. Prep the chicken. Cut the thighs into chunky pieces—about bite-sized. Pat them dry (if you remember; I forget half the time).
  2. Mix the sauce. In a bowl, stir together honey, chili flakes, garlic, ginger, soy sauce, and vinegar. I usually give it a quick taste—sometimes sneak an extra teaspoon of honey if I’m feeling sweet-toothed.
  3. Brown the chicken. Heat oil in a big-ish skillet. Toss the chicken in and cook over medium heat until golden on both sides (about 3-4 minutes per side). It might look a bit pale at first—don’t panic, it’ll get saucy soon.
  4. Add the sauce. Pour the mixture over the chicken. It’ll bubble and smell amazing. Stir it around so every piece gets coated. This is where I usually sneak a taste.
  5. Simmer. Let it bubble away for about 5-8 minutes, or until the sauce thickens and gets sticky. Don’t wander too far or it might catch!
  6. Garnish (if you can be bothered). Sprinkle with sesame seeds, spring onions or coriander. Or just dig in as is.

Some Notes I Had to Learn the Hard Way

  • I once tried using lemon juice instead of vinegar. Don’t. It went weirdly bitter.
  • If you use chicken breast, just take it off the heat a little sooner so it doesn’t dry out.
  • The sauce can burn if you get distracted scrolling on your phone (not that I ever do that…)
  • Actually, I find it works better if you let the sauce cool off a few minutes before serving. Stops the honey from sticking your teeth together.

Variations I’ve Played With (Some Winners, Some… Not)

  • Add a glug of orange juice to the sauce—gives it a tangy twist. My mum likes this version.
  • Swap chili flakes for hot sauce. Sriracha is my go-to when I want things saucy (that’s what she said…)
  • I once tossed in some pineapple chunks—looked nice, tasted odd. Wouldn’t repeat.
  • Vegetarian pals: firm tofu works a treat. Just don’t try with soft tofu, unless you like cleaning up splatters.

If You Don’t Have All the Gear

I use a big old nonstick pan for this, but honestly, I’ve done it in a cast iron skillet and even a dodgy wok once. No pan? You could probably get away with baking it in the oven at 200°C for about 20 minutes, then pour the sauce over and bake 5 more mins—just watch it doesn’t burn. And if you’re missing a garlic press—just bash the cloves with a knife or use the side of a mug. Improvisation is the spice of life, right?

Spicy Honey Chicken

How Long It Keeps (If It Lasts That Long)

Okay, technically, you can store leftovers in the fridge for up to 3 days in a sealed container. But honestly, in my house, it never lasts more than a day! I think it tastes even better the next afternoon, eaten cold, straight from the Tupperware (don’t judge).

How We Like to Serve It ‘Round Here

This is great over fluffy white rice—nothing fancy, just the stuff from the bag. Sometimes I make a side of garlicky broccoli, or if I’m feeling nostalgic, I’ll serve it with a handful of oven fries (chips, if you’re British like me). Oh, and my cousin dips his in sour cream—don’t knock it till you’ve tried it.

What I Wish I’d Known the First Time

  • I once tried rushing the simmer step and regretted it because the sauce ended up watery instead of gloriously sticky. Patience, grasshopper.
  • Don’t skimp on the honey thinking you’ll save calories. It’s called Spicy Honey Chicken for a reason.
  • Oh, and taste the sauce before pouring it all over—everyone’s chili tolerance is different. My tongue has paid the price.

Questions People Actually Ask Me (Really!)

  • Can I make this less spicy? Yep, just use less chili flakes (or none at all, though is it really Spicy Honey Chicken then?).
  • What if I’m out of honey? Agave syrup works, or maple syrup at a stretch, though the flavor’s a bit wild. Once I tried golden syrup—too sweet for me, but maybe you like it?
  • Is this good for meal prep? You bet. Just store the chicken and sauce separate from the rice so it doesn’t go soggy. Actually, I find it’s fine all mixed together too. Lazy wins.
  • How about grilling instead of pan-frying? Sure! Just brush on the sauce at the end or it’ll burn. And keep an eye on it—it goes from perfect to charred in seconds.
  • Where do you get your chili flakes? I usually grab mine form the Asian market down the road—they’re brighter and punchier. If you’re curious, check out this chili flake guide from Serious Eats.
  • Can I freeze it? So, yes, but the sauce goes a little weird in texture when defrosted—kind of separates. I’d just eat it fresh if you can. Or check out Bon Appétit’s freezer tips if you’re determined!

Well, there you go—a not-so-perfect but always delicious Spicy Honey Chicken. I hope you enjoy it as much as we do! Oh, and if you ever discover a way to get honey out of a wooden floorboard, let me know. Long story.

★★★★★ 4.70 from 154 ratings

Spicy Honey Chicken

yield: 4 servings
prep: 15 mins
cook: 25 mins
total: 40 mins
A deliciously sweet and spicy chicken dish featuring tender chicken breasts glazed with a fiery honey sauce. Perfect for a quick and flavorful dinner.
Spicy Honey Chicken

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/3 cup honey
  • 2 tablespoons hot sauce (such as Sriracha)
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 tablespoon chopped fresh parsley (optional, for garnish)

Instructions

  1. 1
    In a small bowl, whisk together honey, hot sauce, soy sauce, minced garlic, smoked paprika, black pepper, and salt to make the spicy honey sauce.
  2. 2
    Pat the chicken breasts dry with paper towels. Season both sides lightly with salt and pepper.
  3. 3
    Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes per side, until golden brown and cooked through.
  4. 4
    Reduce the heat to medium-low. Pour the spicy honey sauce over the chicken in the skillet. Simmer for 5-7 minutes, spooning the sauce over the chicken until it thickens and glazes the chicken.
  5. 5
    Remove from heat. Garnish with chopped fresh parsley if desired. Serve hot with your favorite sides.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 340 caloriescal
Protein: 36gg
Fat: 10gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 28gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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