Let Me Tell You About My Soup Obsession
I have this thing with soup—you get it, right? There’s something about a big, steamy bowl that just sort of hugs you, especially on drizzly evenings. I started making creamy vegetable soup a few years back when my aunt (she’s sort of like the soup whisperer in our family, always adding a bit too much garlic) visited and whipped up a version that slipped into my all-time favorite recipes. Problem is, hers required like five different types of stock I’d never heard of and – who has that kind of time? So I started winging it myself, and let me tell you: this version is sort of my happy medium. Messy apron and all. Oh, there was that one time I knocked the pepper shaker into the pot… but that’s a story for another day.
Why I Keep Coming Back to This Creamy Vegetable Soup
I make this when I want to feel like I put in some effort, but not, you know, a marathon-in-the-kitchen level of effort. My family pretty much fights for the biggest bowl — even my brother, who claims he only eats soup when he’s sick, goes up for seconds (and if you knew him, you’d know that’s a miracle). It’s my go-to when my veggie drawer is looking a bit tragic (confession: sometimes I just toss in whatever is barely holding on in the fridge) or if I need to impress someone with my “homemade” skills. Plus, you basically get a full serving of veggies with none of the drama. Unless we count the time I almost blended my wooden spoon. Anyway, let’s dive in.
Here’s What You’ll Need (And What You Don’t, Actually)
- 2 tablespoons olive oil or butter (if you only have margarine or coconut oil, I’ve tried those, too — kinda works!)
- 1 large onion, diced
- 2-3 garlic cloves, chopped (my aunt, as mentioned, would double this but you do you)
- 2 carrots, sliced – or handful of baby carrots if you’re lazy, er, in a hurry
- 2 celery stalks, chopped (or swap for a bell pepper, which I swear my grandma preferred)
- 1 medium potato, cubed (Yukon Gold is fancy, but who am I kidding; any old tater works)
- 1 zucchini, diced (sometimes I skip this and add a shake of frozen peas at the end)
- About 4 cups veggie stock – boxed, bouillon, homemade; all fine, though don’t stress if you have to top up with water
- 1 cup cream, half-and-half, or even evaporated milk if that’s all that’s whispering from the back of the fridge
- Salt and pepper to taste (but if you dump in the shaker by accident, like me, just ladle some out… oops!)
- Handful of chopped fresh herbs (parsley, thyme, or finish with dill — unless you’re one of those who thinks it tastes like grass)
There’s wiggle room. Basically, if it looks like a soup vegetable, it’s fair game.
Let’s Get Cooking (Don’t Overthink It)
- Heat the olive oil or butter in a biggish pot. Medium heat is good. Throw in the onion and garlic, and stir till the onions go all glassy. I usually hum a tune here because it smells great and nobody’s watching. If it sticks a bit, just splash in a tablespoon of water – easy fix.
- Toss in your carrots, celery, potato, and zucchini (or whatever you wrangled from the veggie drawer). Give it all a stir, and cook for five-ish minutes, like until they start to soften but aren’t mush (if you forget and they get mushy, don’t sweat it; it’ll work out in the blend anyway).
- Pour in the stock. Sometimes I add a stock cube or two just for oomph. Bring this up to a gentle boil, then immediately reduce to a simmer. Cover and let it do its thing for about 15 minutes – maybe 20 if the potatoes are stubborn.
- Here comes my favorite part: blending. You can use a stick blender directly in the pot (unless, like me, you sometimes get overexcited and splatter soup on the backsplash). Or, if you don’t have one, let it cool a bit and blend in batches in your old-school blender. Don’t do hot soup at high speed (learned that the hard way).
- Pour in your cream or half-and-half. Stir. Taste for seasoning. Usually this is where I sneak a big taste—y’know, for quality control. Sometimes if it feels too thick, I just add another splash of stock or water. Thin, thick…it’s all good.
- When everything’s warmed through, turn off the heat. Sprinkle in your chopped herbs, serve, and try not to eat the entire pot while standing over the stove (though, who am I to judge?).
Notes From My Not-So-Perfect Soup Experiments
- Actually, I find it works better if you use waxier potatoes, but, honestly, I’ve used whatever was lurking at the bottom of the pantry.
- Don’t be afraid of overcooking the veg a little—you’ll blend it all anyway.
- If the soup seems bland, a little squeeze of lemon juice at the end wakes things up. Or a dash of hot sauce if you’re feeling brave.
Variations I’ve Messed With (Some Better Than Others)
- Once swapped half the carrots for sweet potato. Didn’t tell anyone. No one noticed, but it did make the soup sweeter — not in a bad way though.
- Tried tossing in half a head of cauliflower. Turned out super velvety—definitely recommend.
- Used coconut milk instead of cream once; it was…fine, but the fam kept asking what that ‘weird taste’ was. Might skip that next time.
- Once added spinach at the end. It wilted and was sort of stringy, but maybe my timing was off. I dunno.
My Well-Loved Equipment (and Cheeky Workarounds)
Immersion blender is king for less mess and fewer dishes (I mean, who really wants to wash a blender?). But honestly, if all you have is a potato masher, just keep mashing until it’s almost smooth, and call it “rustic style.” I’ve also used a food processor—just don’t overfill, you don’t want hot veggie explosion. For some good gear reviews, Serious Eats did a great round-up I found really useful.

How To Store Your Creamy Vegetable Soup (Not That It’ll Last Long)
If (big if) you have leftovers, just let the soup cool, pop it in an airtight container and refrigerate. Good for, like, 3 days — though honestly, in my house it rarely survives the night. Oh, and it thickens up as it sits, so I usually add a splash of water or stock when reheating.
How I Like to Serve This (Very Official Family Tradition)
I’m always on team crusty sourdough on the side. Occasionally, someone requests grilled cheese for dunking (my six-year-old nephew is very persuasive). Tabasco on top if you’re feeling funky or skip it and just eat straight form the pot — no judgment.
If I Could Go Back and Give Myself Pro Tips
- Don’t try to rush the ‘sweating the onion’ step — I did once and they just kind of sat there, raw and sad, and the soup wasn’t the same.
- Let things blend longer than you think you need to; somehow, the smoothness sneaks up on you. I’m always tempted to stop early, but patience pays off.
- I used to dump in cream at a full boil: it split, and the soup turned weirdly lumpy. So, now, I take it off the heat first. Lesson learned.
Actual Questions I’ve Gotten About This Soup (And Real Answers!)
- Can I freeze this?
- Yeah! Just cool it down first and freeze in portions. When you reheat, you might see some separation, but I find a quick stir sorts it out.
- What if I don’t have cream?
- No worries; milk works, oat milk’s ok, or honestly, skip it, and just blend really smooth—still lovely.
- Do I have to blend it?
- Nope. My mum (hi mum) sometimes just mashes about half of it for a chunky texture. Totally a ‘you-do-you’ sitch.
- Which herbs are best?
- Parsley and thyme are my go-to, but if I’m low, dried Italian seasoning does the trick. (Did you know there’s like six different herbs in that stuff? I didn’t, til I Googled it. Here’s proof.)
- Why is my soup bland?
- Been there! Usually, it’s a pinch too little salt, or it just needs an acid kick at the end. Lemon juice, a splash of vinegar, or even a bit of pickled jalapeño juice if you’ve got a jar lurking in the fridge. Trust me, I’ve tried them all…
Oh—one last thing, slight tangent, but the time I tried to serve this as a “dinner party starter” I accidentally matched my soup to the tablecloth. My mum called it an artistic choice. Sometimes it’s not about perfection; it’s just about soup.
Let me know how yours turns out (or send me pictures if it ends up looking a bit wonky—misadventures are half the fun, honestly!).
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 medium potato, peeled and cubed
- 1 zucchini, chopped
- 4 cups vegetable broth
- 1 cup heavy cream
- 1 teaspoon dried thyme
- Salt and black pepper to taste
- 2 tablespoons chopped fresh parsley (optional, for garnish)
Instructions
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1Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté for 3-4 minutes until fragrant and softened.
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2Add the carrots, celery, potato, and zucchini. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.
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3Pour in the vegetable broth and add the dried thyme. Bring to a boil, then reduce the heat and simmer for 20 minutes until all vegetables are tender.
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4Use an immersion blender to puree the soup until smooth, or carefully transfer to a blender in batches. Return the soup to the pot.
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5Stir in the heavy cream. Season with salt and black pepper to taste. Heat gently for 2-3 minutes, then serve hot garnished with fresh parsley if desired.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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