Cajun White Chicken Chili

Hey y’all! If you love a bowlful of creamy, spicy goodness, this Cajun White Chicken Chili is calling your name. With tender Chicken, zesty Cajun spices, creamy white beans, and a kick of heat, this chili is a cozy weeknight hero or game-day showstopper. Everyone at the table will be asking for seconds! Let’s get cooking!

Why You’ll Love This Cajun White Chicken Chili

  • Bold Flavor: The perfect balance of heat, creaminess, and smoky Cajun spices in every spoonful.
  • Quick & Easy: Ready in under 45 minutes with straightforward steps and minimal cleanup.
  • Hearty & Satisfying: Protein-packed chicken and fiber-rich beans keep you full and happy.
  • Versatile: Easily adapted for spicy lovers or kids; swap proteins or make it dairy-free.
  • Perfect for Any Occasion: Ideal for family dinners, potlucks, or chilly nights in.

Ingredients for Cajun White Chicken Chili

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1.5 pounds boneless, skinless chicken breasts (about 3), cut into 1-inch cubes
  • 2 (15-oz) cans Great Northern beans, drained and rinsed
  • 1 (15-oz) can sweet corn, drained
  • 1 (4-oz) can diced green chilies
  • 4 cups low sodium chicken broth
  • 1.5 tablespoons Cajun seasoning (adjust to your spice preference)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon kosher salt (or to taste)
  • 1/4 teaspoon black pepper
  • 4 ounces cream cheese, cubed and at room temperature
  • 1/2 cup sour cream
  • Juice of 1 lime
  • Fresh cilantro, jalapeños, and shredded Monterey Jack cheese for garnish (optional)

How to Make Cajun White Chicken Chili: Directions

Step 1: Sauté Vegetables and Chicken

  1. Heat 2 tablespoons olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
  2. Add diced onion and bell pepper. Sauté for 3–4 minutes until softened.
  3. Stir in minced garlic and sauté for 30 seconds until fragrant.
  4. Add the chicken cubes and cook, stirring, until lightly browned (4–5 minutes). Chicken does not need to be fully cooked yet.

Step 2: Simmer the Chili

  1. Add beans, corn, green chilies, chicken broth, Cajun seasoning, cumin, paprika, oregano, salt, and black pepper.
  2. Bring to a gentle boil, then reduce heat to medium-low. Cover and simmer for 18–20 minutes. Stir occasionally.

Step 3: Add Creaminess

  1. Reduce heat to low. Stir in cream cheese until melted and incorporated, about 3 minutes.
  2. Stir in sour cream and lime juice. Adjust the seasoning if needed.

Step 4: Serve Cajun White Chicken Chili

  1. Ladle chili into bowls. Garnish with shredded cheese, cilantro, jalapeños, or more lime, if desired.

Prep time: 10 minutes
Cook time: 35 minutes
Total time: 45 minutes
Servings: Serves 6

Notes: Tips for the Best Cajun White Chicken Chili

  • For extra creaminess, blend 1 cup of the beans with some broth before adding back to the pot (see how to puree soup).
  • Control the spice by adjusting the Cajun seasoning or adding a diced jalapeño.
  • Use rotisserie chicken for an even faster version; just add after sautéing the vegetables (read more tips).
Cajun White Chicken Chili

Variations: Cajun White Chicken Chili Your Way

  • Seafood Style: Substitute cubed shrimp or crawfish for chicken for a coastal Cajun twist.
  • Vegetarian: Skip the chicken and add extra beans and diced zucchini for a hearty plant-based chili.
  • Cheesy Kick: Stir in 1 cup shredded Pepper Jack or cheddar cheese before serving for a richer texture.

Required Equipment for Cajun White Chicken Chili

  • Large Dutch oven or heavy soup pot
  • Wooden spoon
  • Measuring spoons and cups
  • Sharp knife
  • Cutting board
  • Ladle
  • Blender (optional, for extra creaminess)

Storage Instructions for Cajun White Chicken Chili

  • Let chili cool completely before storing.
  • Refrigerate in an airtight container for up to 4 days.
  • Freeze in freezer-safe bags or containers for up to 3 months; thaw overnight in the refrigerator and reheat gently on the stove.

Serving Suggestions & Pairings for Cajun White Chicken Chili

  • Top with fresh cilantro, jalapeños, creamy avocado slices, or extra cheese.
  • Pair with warm cornbread, rice, or crunchy tortilla chips.
  • Serve with a crisp green salad or a citrusy slaw for brightness.

Pro Tips for Perfect Cajun White Chicken Chili

  • Don’t overcook the chicken: Simmer just until tender to keep it juicy (learn more about chicken basics).
  • Use room temperature cream cheese: This helps it melt smoothly into the chili for velvety texture.
  • Add lime juice last: Stir in just before serving for a bright, fresh lift of flavor.

FAQ: Cajun White Chicken Chili

Can I make Cajun White Chicken Chili in a slow cooker?
Yes! Sauté vegetables and chicken first, then add all ingredients except dairy to the slow cooker and cook on low for 4–5 hours. Stir in cream cheese and sour cream at the end.
Is Cajun White Chicken Chili very spicy?
It’s moderate in heat, but you can adjust the Cajun seasoning or add jalapeños for extra spice, or tone down for kids.
Can I use leftover chicken?
Absolutely! Shredded rotisserie or cooked chicken works well and makes the recipe even faster to prepare.
★★★★★ 4.20 from 41 ratings

Cajun White Chicken Chili

yield: 6 servings
prep: 15 mins
cook: 35 mins
total: 50 mins
A hearty and flavorful Cajun-inspired white chicken chili featuring tender chicken, creamy white beans, spicy Cajun seasoning, and a touch of cream, perfect for cozy dinners.
Cajun White Chicken Chili

Ingredients

  • 1 lb boneless, skinless chicken breasts, diced
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 2 cans (15 oz each) white beans, drained and rinsed
  • 3 cups low-sodium chicken broth
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup heavy cream
  • 1 cup frozen corn
  • Juice of 1 lime
  • Chopped fresh cilantro, for garnish

Instructions

  1. 1
    Heat olive oil in a large pot over medium heat. Add diced chicken and cook until lightly browned, about 5 minutes.
  2. 2
    Add chopped onion, green bell pepper, and minced garlic. Sauté until vegetables are tender, about 4-5 minutes.
  3. 3
    Stir in white beans, chicken broth, Cajun seasoning, cumin, salt, and black pepper. Bring to a simmer.
  4. 4
    Reduce heat to low and simmer uncovered for 20 minutes, stirring occasionally.
  5. 5
    Stir in heavy cream and corn. Continue cooking for another 5 minutes until heated through. Adjust seasoning if needed.
  6. 6
    Remove from heat and stir in lime juice. Ladle into bowls and garnish with chopped fresh cilantro.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 365 caloriescal
Protein: 29 gg
Fat: 13 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 32 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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